Healing Hands
by Renee

Services and Rates

Investing in massage is an investment in your health.

 

60-Minute Customized Full Body Swedish Massage - $70

A therapeutic massage that combines a variety of techniques and modalities to relax the entire body. This is accomplished by gently stroking the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage is beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension

Deep Tissue Massage - $75

Deep tissue massage therapy includes techniques similar to that of the Swedish massage, but deeper pressure is applied to problematic areas to release chronic muscle tension. The focus is beyond the superficial layers addressed in Swedish Massage, but rather is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Sports Massage - $85

Sports massage therapy is for athletes of all levels. Techniques used are customized to the athlete's sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event..  Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

Sports massage targets muscle-tendon junctions and received before a competition can improve hip-flexor range of motion.  Sports massage can also assist in decreased muscle soreness in athletes who receive massage either before or after competition or exercise.

Facial Massage  (Facial included) - $35

Facial Massage begins with cleansing the skin, followed by masking to exfoliate dead skin cells which brightens and tones the skin.  The facial massage ends moisturizing to keep the skin soft and supple.  Top quality products are used while applying massage techniques similar to that of the Swedish massage.  Regular facial massage enhances skin tone, minimizes the appearance of fine lines and promotes a vibrant and glowing complexion.

 Pre-Natal - $80

Using the basic techniques of Swedish Massage, special care is taken to provide comfort and ensure the safety of expecting clients.  Massage alleviates lower back pain, edema (swelling), enhances sleep, relieves headaches and discomforts associated with pregnancy.

Reflexology - $35

Combines traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body.

Associated Bodywork & Massage Professionals
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